Your Chair Yoga Weight Loss Challenge Plan is Ready!
Rated
4.3/5 based on
5,270 reviews
Melt away fat, boost your energy, increase flexibility, and build strength—all from the comfort of your chair!
Now
Current Weight
78 kg
Current Daily Movement
< 10 min
Body Fat
High
Chair Yoga Experience
Beginner
Fitness Level
Basic
Flexibility Level
Limited
Mobility Level
Restricted
Your Goal
Goal Weight
72 kg
-6kg
Target Daily Movement
15-20 min
Body Fat
Normal
Chair Yoga Experience
Intermediate
Fitness Level
Intermediate
Flexibility Level
Improved
Mobility Level
Increased
Profile Overview
Current Weight
78 kg
65%
4/16
65%
9/16
65%
13/16
65%
16/16
Your Main Goal
Eligibility
Yes, this plan will work for you!
Urgency
High
Availability
Extremely low
Likelihood of Success
86% in 4 weeks
Goal
Less swelling, better circulation
Rated
4.3/5 based on
5,270 reviews
Achieve your ideal weight, shed pounds, build endurance, and keep your energy up with a personalized chair yoga plan that adapts to your progress and goals.
By clicking GET MY PLAN, I agree to pay
$9.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
1-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$19.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
4-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$39.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
12-week
introductory plan, it will convert to a 12-week subscription and nooro will automatically charge my payment method the regular price
$119.99
every
12-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
Get visible results in 4 weeks!
Success Stories from Chair Yoga Challenge Users
Jessica,
-5kg
I was skeptical, but this plan truly works—gentle yet effective! I’ve lost weight, gained flexibility and energy, and look forward to each enjoyable session.
Mike,
-9kg
This chair yoga program was exactly what I needed! Low-impact, adaptable exercises build strength and mobility, keeping me motivated and excited every session.
Wendy,
-4kg
This challenge works! I feel lighter, stronger, and energized. Perfect for weight loss and flexibility without intense workouts—I enjoy every guided session.
*Disclaimer: Results depend on consistent exercise and healthy eating. Most users experience a weight loss of 2-5 kg in 4 weeks. Individual results may vary.
By clicking GET MY PLAN, I agree to pay
$9.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
1-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$19.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
4-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$39.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
12-week
introductory plan, it will convert to a 12-week subscription and nooro will automatically charge my payment method the regular price
$119.99
every
12-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
Why This Program is Right for You
If you’ve tried countless weight loss programs that felt like a chore and didn’t bring lasting results, you’re not alone. This Chair Yoga Challenge is different. Here’s why:
“This program is more than just workouts; it’s a new approach to feeling great about yourself every day.”
Angela Hartley
PROGRAM DESIGNER
Personalized Just for You
Made For Those Who’ve Tried It All
Rediscover Joy in Taking Care of Yourself
Fun and Consistency
As featured in
Highlights of Your Chair Yoga Weight Loss Plan
Fun, Effective Weight Loss
Achieve healthy weight loss with chair yoga that blends cardio, core, and flexibility.
Flexible Workouts for Any Level
Low-impact sessions adapt to all fitness levels without overwhelming intensity.
Accessible Anytime, Anywhere
No equipment needed. Chair yoga fits into any schedule, anytime, wherever you are.
Weekly Progressions for Sustainable Results
New weekly themes keep routines fresh, challenging, and effective for results.
Guided by Experts
Get personalized tips, guidance, and instructions tailored to your fitness journey.
Join a Supportive Community
Connect, share, and celebrate milestones in a positive, goal-driven group.
What You’ll Get from the Chair Yoga Fat-Melt Program
This program is divided into four engaging weekly phases, each with a unique focus to help you progress sustainably while keeping it enjoyable.
Week 1: Full-Body Activation & Light Cardio
FOCUS
Ease into movement with gentle cardio and full-body activation to set a strong foundation.
SESSIONS INCLUDED
Seated high knees, shoulder shrugs, side reaches, and toe taps to gradually elevate your heart rate and activate core muscles.
Average Calories Burned
60-75 per session
Session Length
6-7 min
Week 2: Core & Cardio Boost
FOCUS
Increase core engagement with moderate cardio and short bursts of dynamic movement to boost calorie burn.
SESSIONS INCLUDED
Seated knee lifts with twists, arm circles, side crunches, and bicycle crunches to strengthen core stability and coordination.
Celebrate with a high-energy week that combines cardio, core work, and flexibility movements for a final push.
Sessions Included
Flutter kicks, Russian twists, full-body arm and leg lifts, and side reaches to wrap up with dynamic exercises that bring it all together.
Average Calories Burned
80-100 per session
Session Length
7-9 min
Program Features at a Glance
This Chair Yoga Fat-Melt Program is all about making fitness accessible, effective, and - most importantly - fun!
Low Impact
Designed to be easy on the joints, while still delivering effective, fat-burning workouts.
Convenient
Requires minimal space and can be done at home or anywhere you like.
Progressive Structure
Gradually intensifies each week to keep your body challenged and engaged.
Personalized
Tailored to your age, fitness level, and personal goals for optimal results.
Progress You Can Expect in the First 4 Weeks
🗓 Week 1
Week 1: Better Circulation and Flexibility
Begin with gentle movements that activate muscles and improve flexibility using exercises like shoulder shrugs.
65%
🗓 Week 2
Week 2: Increased Energy and Stability
Feel energized as core engagement builds. Strengthen stamina with knee lifts, arm circles, and twists.
65%
🗓 Week 3
Week 3: Improved Lower Body Strength
Target the lower body for toning and calorie burn with leg lifts, bringing noticeable, lasting results.
65%
🗓 Week 4
Week 4: Significantly Lighter and Stronger
Finish with flutter kicks and side crunches, leaving you lighter, stronger, and motivated for continued progress.
65%
Real Results from Chair Yoga Challenge Members
9 out of 10 Members Achieve Lasting Results
Before
April 4, 2024
After
May 15, 2024
Linda
I was skeptical at first, but I’ve transformed—lost weight, gained energy, and feel stronger. This plan was easy to follow and a true game-changer for my confidence.
Before
Mar 10, 2024
After
April 12, 2024
Patricia
I never thought chair yoga could be fun! Lost 6 kg, gained energy, and built endurance. I’m proud and look forward to every session.
Before
May 20, 2024
After
July 1, 2024
David
I used to get winded easily, but after weeks on this challenge, I’ve lost 5 kg, feel stronger, and handle intense intervals with ease!
Before
May 20, 2024
After
July 1, 2024
Olivia
I was so tired of boring workouts but this challenge was exactly what I needed - I’ve dropped 4 kg and love the variety in every session!
Before
Aug 5, 2024
After
Sep 16, 2024
James
Doing any yoga used to feel like a chore, but this program made it exciting. I’m down 7 kg and my stamina is through the roof!
Before
April 4, 2024
After
May 15, 2024
Linda
I was skeptical at first, but I’ve transformed—lost weight, gained energy, and feel stronger. This plan was easy to follow and a true game-changer for my confidence.
Before
Mar 10, 2024
After
April 12, 2024
Patricia
I never thought chair yoga could be fun! Lost 6 kg, gained energy, and built endurance. I’m proud and look forward to every session.
Before
May 20, 2024
After
July 1, 2024
David
I used to get winded easily, but after weeks on this challenge, I’ve lost 5 kg, feel stronger, and handle intense intervals with ease!
Before
June 12, 2024
After
July 17, 2024
Olivia
I was so tired of boring workouts but this challenge was exactly what I needed - I’ve dropped 4 kg and love the variety in every session!
Before
Aug 5, 2024
After
Sep 16, 2024
James
Doing any yoga used to feel like a chore, but this program made it exciting. I’m down 7 kg and my stamina is through the roof!
*Disclaimer: Results depend on consistent exercise and healthy eating. Most users experience a weight loss of 2-5 kg in 4 weeks. Individual results may vary.
Rated
4.3
/ 5 based on
5,270
reviews
3 days ago
Life-changing results
I’ve tried countless workouts, but nothing clicked until now. The Chair Yoga Weight Loss Challenge is fun, effective, and easy to stick with. I’m down 6 kg, and I feel stronger every day! It’s become the highlight of my routine.
Jessica Tran
5 days ago
Best fitness plan ever!
The guided sessions and variety made this so enjoyable. I used to avoid exercise, but now I actually look forward to each workout. I’ve lost 5 kg and feel more energized and confident than ever!
David Marshall
12 days ago
It keeps me going!
This program transformed how I feel about fitness. I have more stamina, have dropped 4 kg, and don’t feel exhausted by workouts anymore. I love the variety they mix in—it’s impossible to get bored.
Karen Carter
2 days ago
I finally feel fit and energized
This program helped me drop 7 kg and build endurance like never before. The best part? It’s FUN. The intervals, inclines, and music keep me motivated, and I feel the difference with each session. Highly recommended!
Mike Adams
7 days ago
Can’t believe the results!
I was skeptical, but the Chair Yoga Plan worked wonders. The sessions are quick, engaging, and effective. I’ve lost 6 kg, my energy levels are up, and I’ve even toned up! It’s definitely worth it.
Olivia James
5 days ago
Like a fun fitness party!
This isn’t just about weight loss; it’s about feeling good. I’ve lost 5 kg, and I feel more energized and focused. The exercises make the plan feels less like a workout and more like a fitness party!
Sarah Linton
2 days ago
Totally worth it!
I used to avoid the yoga, but this program made it my favorite workout. Down 4 kg and my stamina has skyrocketed! The guided sessions are perfect, and I love the sense of accomplishment after each one.
Linda Brooks
3 days ago
Life-changing results
I’ve tried countless workouts, but nothing clicked until now. The Chair Yoga Weight Loss Challenge is fun, effective, and easy to stick with. I’m down 6 kg, and I feel stronger every day! It’s become the highlight of my routine.
Sarah Heath
5 days ago
Best fitness plan ever!
The guided sessions and variety made this so enjoyable. I used to avoid exercise, but now I actually look forward to each workout. I’ve lost 5 kg and feel more energized and confident than ever!
David Marshall
12 days ago
It keeps me going!
This program transformed how I feel about fitness. I have more stamina, have dropped 4 kg, and don’t feel exhausted by workouts anymore. I love the variety they mix in—it’s impossible to get bored.
Karen Carter
2 days ago
I finally feel fit and energized
This program helped me drop 7 kg and build endurance like never before. The best part? It’s FUN. The intervals, inclines, and music keep me motivated, and I feel the difference with each session. Highly recommended!
Mike Adams
7 days ago
Can’t believe the results!
I was skeptical, but the Chair Yoga Plan worked wonders. The sessions are quick, engaging, and effective. I’ve lost 6 kg, my energy levels are up, and I’ve even toned up! It’s definitely worth it.
Olivia James
5 days ago
Like a fun fitness party!
This isn’t just about weight loss; it’s about feeling good. I’ve lost 5 kg, and I feel more energized and focused. The exercises make the plan feels less like a workout and more like a fitness party!
Sarah Linton
2 days ago
Totally worth it!
I used to avoid yoga, but this program made it my favorite workout. Down 4 kg and my stamina has skyrocketed! The guided sessions are perfect, and I love the sense of accomplishment after each one.
Linda Brooks
3 days ago
Ultimately the reliable product
I’ve had chronic leg swelling for years, and nothing seemed to help. After completing this course, I can’t believe the difference. My legs feel lighter, and the swelling has reduced dramatically. The videos are easy to follow, and the exercises are super effective!
Leslie Heath
7 days ago
This works!! Literally, a LIFE SAVER!
This course has been a lifesaver! I used to struggle with swollen legs after standing for long hours at work. After just a few weeks, the discomfort has decreased, and my legs feel lighter. Highly recommend it to anyone suffering from leg swelling.
Pamela Clark
2 days ago
Huge relief for my swollen legs.
I was skeptical at first, but the results speak for themselves. After following the program for a month, my legs no longer feel tight and uncomfortable. The videos are straightforward, and I love how easy the exercises are to fit into my schedule.
Ann Doan
5 days ago
It's truly worth every penny!
My legs used to swell up by the end of the day, making it hard to even move around. After completing this course, I noticed a huge reduction in swelling and discomfort. The exercises are so easy to follow, and the tips have been incredibly helpful.
Linda Keeton
5,000+ more happy program members
Bonus Gifts Included For Your
🎁 BONUS GIFT 🎁
FREE Treadmill Walking Challenge Plan
FREE ($140 value)
Boost your weight-loss journey with this treadmill plan—perfect for changing up your routine.
🎁 BONUS GIFT 🎁
FREE Indoor Walking Challenge Plan
FREE ($140 value)
Boost weight loss with this walking plan—stay active and burn calories indoors for variety.
🎁 BONUS GIFT 🎁
FREE Flexibility & Mobility Course
FREE ($110 value)
Enhance flexibility, reduce injury risk, and support recovery with this course on mobility exercises.
Ready to Start Your Chair Yoga Weight Loss Challenge?
By clicking GET MY PLAN, I agree to pay
$9.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
1-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$19.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
4-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$39.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
12-week
introductory plan, it will convert to a 12-week subscription and nooro will automatically charge my payment method the regular price
$119.99
every
12-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
The Specialist Behind the Program
Meet Angela Hartley
Angela Hartley
Cardiac Rehab Specialist, Personal Trainer, Nutritional Therapist
Angela Hartley has spent over a decade helping people recover from surgery, manage chronic pain, and regain strength and mobility. Inspired by her grandmother’s health struggles, she developed a unique approach combining fitness, nutrition, and holistic wellness, shaped by her experience in top hospitals and fitness centers worldwide.
Frequently asked questions
What is the Chair Yoga Weight Loss Challenge?
The Chair Yoga Weight Loss Challenge is a 28-day program designed to help you lose weight, boost energy, and improve flexibility - all through guided chair yoga workouts. Each session uses gentle, low-impact movements to keep you motivated and engaged while being easy on your joints.
How soon will I see results?
Most participants notice changes within the first 4 weeks, including weight loss, better mobility, and higher energy. Your results will depend on your commitment and starting fitness level, but the program is designed for real, visible progress.
Is the program suitable for all fitness levels?
Yes! This program is crafted to adapt to any fitness level, from complete beginners to those with more experience. The low-impact sessions are effective and safe for everyone, but if you have underlying health concerns, we recommend speaking with your doctor before starting.
How does chair yoga help with weight loss?
The Chair Yoga Challenge combines seated cardio, strength, and flexibility moves to maximize calorie burn while being gentle on the body. It’s not just about weight loss - these movements also help improve endurance, posture, and core stability.
What are the additional benefits?
Besides weight loss, this program increases stamina, improves flexibility, and boosts daily energy. Each session includes posture tips and breathing techniques for full-body wellness.
How long are the daily sessions?
Sessions start at about 6-9 minutes in the first week, increasing gradually to 15-20 minutes by the fourth week. This approach helps you ease in without feeling overwhelmed.
Do I need any special equipment?
No equipment needed! All exercises can be done with a chair, making it convenient and easy to fit into any home setup.
How will I access my plan?
After purchasing, you’ll get instant access through our mobile app, available on iOS and Android. The app guides you through each session, tracks your progress, and offers extra support to keep you on track.
Are there bonus materials included?
Yes! You’ll receive three free bonuses: an Indoor Walking Plan, a Treadmill Challenge Plan for extra variety, and a Flexibility & Mobility Course to enhance your progress and support recovery.
What if I’m not satisfied with the program?
We offer a 90-day money-back guarantee. If you don’t see visible results and can show that you followed the program, we’ll refund your purchase. See our money-back policy for full details.
Get Visible Results in 4 Weeks!
Melt away fat, boost your energy, and tone up - all from the comfort of your own home.
We believe that our plan may work for you and you’ll get visible results in 4 weeks! We even are ready to return your money back if you don’t see visible results and can demonstrate that you followed our plan.
By clicking GET MY PLAN, I agree to pay
$9.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
1-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$19.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
4-week
introductory plan, it will convert to a 4-week subscription and nooro will automatically charge my payment method the regular price
$38.95
every
4-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
By clicking GET MY PLAN, I agree to pay
$39.99
for my plan and that if I do not cancel atleast 24 hours before the end of the
12-week
introductory plan, it will convert to a 12-week subscription and nooro will automatically charge my payment method the regular price
$119.99
every
12-weeks
thereafter until I cancel. I can cancel online by contacting Customer Support by email (support@nooro-us.com) or by telephone at 1-212-444-3144
90-day money-back gurantee
We believe that our plan may work for you and you’ll get visible results in 4 weeks! We even are ready to return your money back if you don’t see visible results and can demonstrate that you followed our plan.
